Clarity Breathwork

I practice Clarity Breathwork™. It is an extremely gentle and natural breath. It is similar to the breath that babies do naturally and that we use in deep sleep. In Clarity Breathwork™, we breathe without force and with consciousness. It is simple and powerful.

Those who have experienced Clarity Breathwork™ find it an incredible tool for transformation. I have received more realizations and cleared more mental clutter and emotions with Clarity Breathwork™ then I have with any other single technique.

Plato said, “gnôti sauton" which translates to “come to know thyself." I say, “Come, breathe, and be free to know thyself.” Clarity Breathwork™ helps us find who we truly are, and helps us to breathe our dreams into focus. Just as not breathing is the fastest way to step out of life, breathing consciously is the fastest way to bring you more of it.

We don’t have to think about breathing. Breathing is an involuntary system, meaning the autonomic nervous system regulates breath, which means we breathe whether or not we actively do anything about it. The same system regulates heartbeat.

When we breathe consciously we step out of our own way. Stepping out of our own way is stepping aside from a limited thought pattern long enough to consider the alternatives: for instance, not being invested in getting “our way.” When we breathe intentionally we bring consciousness to our unconscious - we physically do what we normally don’t and that gives us the space and time to think about what we’re doing. Many of us go through our day-to-day lives not really thinking about it; in other words, unconsciously.

How do you feel right now? I invite you take a deep breath, and now another, and another. Notice how differently you feel.

A Clarity Breathwork™ session is 2 hours in length, though the first session is typically 3 hours long. We begin by discussing what led you to Clarity Breathwork™ – incidents in your past and present that have manifested in your life as painful and limiting beliefs. You will then breath for a full hour and we will close by sharing the insights gained from the process so that you can integrate what took place.

Clarity Breathwork™ Sessions

Private Session $180.00 to $260.00 Sliding Scale. Special discounts available for those is need.

Monthly Group sessions $35.00